- Stretch & Flex : A Program to Reduce WMSDs [Construction]
Video ID: 1330
Date: 2009
Minutes: 44
A program in 4 modules for construction workers: management (5 min.), supervisor (4 min.), employee (21 min.), and stretching (14 min.). Designed to increase awareness of workplace musculoskeletal disorders (WMSDs) and provide stretching exercises that will reduce on the job injuries. Certified physical trainer, Chris Hansen, describes the muscle groups stretched as each exercise is demonstrated by workers at a construction site. Link to poster: http://www.lni.wa.gov/Safety/Topics/AtoZ/Grants/awardees/IntegritySafetyServices/Poster.pdf Link to Quick Reference Card: http://www.lni.wa.gov/Safety/Topics/AtoZ/Grants/awardees/IntegritySafetyServices/FullCard.pdf Funding & support for this project has been provided by the State of Washington Department of Labor & Industries, Safety & Health Investment Projects.
Subjects Covered: Construction, Construction Work Environment, Stretching Exercises, Wellness
Formats Available: 
Closed Captioning/Subtitles: No
Languages Available: English
Vendor
Dept of Labor & Industries, State of Washington
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